Teen Mental Health in Glendale

At Modern Recovery Services, we offer a variety of mental health services for teens in Glendale, Arizona and the surrounding areas.

We are more than a mental health program for teens, as we have worked with teens who struggle with all kinds of mental health issues including depression, anxiety, and ADHD. We provide a full-circle program that starts with initial diagnosis to the after care process.

We are here to provide your child mental health services and the support they need to help them recover.

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Types of Therapy Programs

Inpatient Mental Health Treatment

Inpatient mental health treatment and therapy includes 24 hour skilled nursing observation usually overseen by a psychiatrist, 7 days a week and the duration is determined by the teen’s treatment.

Inpatient therapy provides the most intensive level of care for the adolescent which will lead to a desired outcome.

When a teen stays at an inpatient mental health program, personalized treatment is given by a team of licensed clinicians, registered nurses and a psychiatrist.

At times medications are given if needed. If medication is being used, the teen will be closely monitored because it is a process to understand if the medication is helping as medications do not always work the same way on teens.

Adolescents will have a full schedule during the day. The day will include structured supervised time, group and individual psychotherapy, education, and recreational therapy.

Intensive Outpatient Mental Therapy

Intensive outpatient therapy might be beneficial to teens because it provides a structure of being in intensive therapy with the added value of being able to participate in a normal life at home.

For teens, it is advantageous because the therapy can be held after school, during the evening hours.

This is a benefit for the adolescent/teen because schoolwork can still be continued, not feel like their world is going to be disrupted, and get the benefit of getting therapy at home.

At the therapy sessions, teens will receive group therapy, which is key to the therapy, as well as guidance from a mental health professional. Medication might be recommended and a psychiatrist will work with the family/teen to find the right fit for the child.

Outpatient Mental Therapy

Outpatient mental health therapy is the entry-level treatment for teens who do need help with psychological and emotional issues but these issues are not being disruptive to the teen’s ability to function in everyday life situations.

This therapy usually has the parents taking the teen to an in-office visit one to two days a week.

Outpatient therapy is very client-based and tailored to the needs of the teen. The benefits are that it allows work to be done one on one between the adolescent/teen and the health professional.

Online Mental Health Therapy

With the increased use of technology, many teens prefer to attend online therapy sessions. Teens find this method of communicating more comfortable since they use this technology on a day-to-day basis with their friends and school.

Online mental health therapy can be another method of moving to an outpatient level of care from an inpatient program.

This type of therapy can also be a benefit for teens because it gives great flexibility of getting started with a program at the convenience of being at home.

Teen Mental Health inpatient

Methods of Therapy for Teens

Teen years are a critical period for mental and physical development. Mental health struggles are not uncommon during the teenage years.

Teens can report symptoms of depression like sadness and feeling isolated. Therapy can be a great resource for teens to get the help they need to address concerns.

Every teen is unique, which is why there are different types of therapy to address mental health concerns. The different types of concerns a teen is experiencing a struggle in might indicate what type of therapy is advantageous.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is used to treat a wide range of issues and is considered a form of psychotherapy. It can help pinpoint the challenges that a teen is dealing with and learn methods on how to cope with them.

CBT may also help with mental health disorders that include:

  • Depression
  • Anxiety disorders
  • Phobias
  • PTSD
  • Sleep disorders
  • Eating disorders
  • Substance use disorders
  • Obsessive compulsive disorders
  • Bipolar disorders

The advantage of CBT therapy is that it can be completed in a short amount of time compared with other therapies.

CBT is a commitment that the teen needs to actively participate in because it is a two way therapy in order to get benefits.

Dialectical Behavioral Therapy

Dialectical behavioral therapy (DBT) is a type of therapy for teens that focuses on goals that help teens live their best life and most productive life.

It focuses on improving relationships and how to regulate emotions.

DBT is most often used with teens that are dealing with depression, anxiety, and addictions.

There are four main skills that are perfected to help work and deal with issues and include:

  • Mindfulness and becoming aware of mental triggers that cause runaway emotions.
  • Distress tolerance, which focuses on how to deal with painful situations.
  • Emotion regulation helps a teen learn how to have emotions work for them.
  • Interpersonal skills, which teaches a teen how to communicate effectively to improve relationships.

Eye Movement Desensitization and Reprocessing Therapy

Eye movement desensitization and reprocessing therapy, also known as (EDMR) is a type of therapy treatment that developed to alleviate the anguish associated with traumatic events.

This type of therapy is structured and it helps teens come to terms with traumatic events.

During the session the therapist will explore the traumatic event as the patient discusses the trauma, the therapist guides the teen through a series of eye movements that are similar to what eye movements occur typically during sleep.

This rapid eye movement therapy is believed to help the teen process the traumatic event from the past. Most traumatic experiences cause struggles because the memories were improperly processed.

The benefit is that this therapy allows the teen to release the emotions and self-belief around the event.

Substance Abuse Therapy

Some teens turn to substance abuse to deal with mental health issues that are unknown to themselves. An example is that a teen might turn to drugs to relieve themselves of feeling unhappy or to get relief from the pressure of school.

What can happen at this impressionable time with substance abuse is that the teen can become addicted. When this occurs there are now two issues to deal with and a more specialized therapy for substance abuse is needed to address the mental health issue along with the substance abuse.

Experiential Therapy

Experiential therapy is a therapeutic method that uses tools where the teen can express feelings. The teen is not sitting down and talking to a therapist, but has experiences using different therapeutic techniques.

Some examples of experimental therapy include:

  • Role-playing or acting
  • Music therapy
  • Animal care
  • Art therapy
  • Guided Imagery

Family Therapy

Family therapy is a method that can help members in the family improve communication skills and help solve internal conflicts within the family unit.

Family therapy is usually a short-term therapy and can include the entire family or just those that have concerns with the teen. The treatment is dependent on the family situation.

The therapist will come up with a treatment plan to work with the teen and family members to deepen family connections and improve communication. Coping skills will be developed to work through stressful times while maintaining connections within the family.

Does Health Insurance Cover Mental Health Therapy for Teens?

Many parents of teens have questions if health insurance covers mental health therapy for teens. Under the Affordable Care Act of 2010, most individual and small group health insurance plans are required to cover mental health services.

If you have questions in regards to your insurance plan the best thing to do is call your plan and ask what is covered. Many plans will have a copay for each session or limit to how many sessions are allowed in a year.

Find a Therapist

Finding a therapist is one of the most important decisions to make for a teen. Doing research on what therapist might work for your teen is key to making a difference in their life. Some suggestions on finding a therapist include:

  • Talking to your health care provider.
  • Ask a trusted family member or friend.
  • Look online for mental health organizations.
  • Reach out in your community by talking to schools or churches.
  • Look for a therapist that will take the type of health insurance that one is covered under.

The Difference Between a Child Psychiatrist and a Child Psychologist

The question that most parents have is the differentiation of a child psychiatrist vs the child psychologist. In general, these two have different functions but they are both dedicated to the well-being of the child/teen.

A psychologist is a person who will help the child/teen problem solve, develop coping skills and build self-esteem.

A psychiatrist is a person who works on mental health, but also the person will incorporate medication to help make the transition easier. This person will look at both the physical and mental health needs and may prescribe medication to balance the brain.

Modern Recovery Services

Modern Recovery is here to help you if your teen has come to ask for therapy or if you would just like a different perspective. You can contact us today for more information or to get started with treatment for your child.

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