We Accept Insurance
Licensed for treatment in California
Morning, midday, or evening therapy sessions
Save on travel, childcare, and other expenses
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
California’s high demand for mental health services often results in long wait times and packed in-person therapy clinics. At Modern Recovery Services, we provide accessible, private online therapy so you can connect with a licensed professional without delays or travel hassles.
Modern’s online counseling is as effective as in-person therapy
At Modern, we provide the same high-quality care you’d receive in a traditional therapy office—without the hassle. Here’s why our approach works:
Tools for lasting change
- Therapy isn’t just about sessions—it’s about learning practical skills to manage stress, regulate emotions, and navigate challenges, so you feel more in control of your life.
Client-therapist connection
- Our video sessions offer real-time conversations, emotional support, and personalized guidance, ensuring you feel heard and understood.
Personalized treatment
- Everyone's struggles are different. Our therapists listen and adjust their support to fit what each person needs, making therapy helpful and personal.
We provide compassionate support for various mental health conditions
Mental health services we offer in California
- 🧠 Anxiety & stress management: Learn ways to cope with daily stressors, perfectionism, and social anxiety.
- 💼 Work & career burnout: Manage stress from high-pressure jobs, remote work challenges, and work-life balance struggles.
- 🛑 Trauma & PTSD therapy: Heal from past experiences with trauma-focused therapy designed to help you process and move forward.
- Depression & mood disorders – Address persistent sadness, motivation loss, and emotional exhaustion.
At Modern, our online IOP gives you compassionate care to help you recover.
(844) 949-3989
How Modern's online therapy works
We believe healing is personal, so we tailor every experience with a dedicated recovery coach and therapist.
Personalized intake
Share your history, goals, and preferences through a simple intake form to build your custom care plan.
Get matched
You’ll be paired with a licensed therapist and a dedicated recovery coach who specialize in your specific concerns.
Flexible scheduling
Choose convenient session times to meet with your therapist, including evenings and weekends.
Engaging therapy sessions
Join secure video calls designed to help you build coping skills, process emotions, and make meaningful progress.</p>
Ongoing support
Your recovery coach keeps you on track, offering encouragement, feedback, and adjustments to your plan.
Long-term success
Beyond sessions, we equip you with strategies to maintain your mental well-being and navigate life’s ups and downs with confidence.
Why Californians choose our Online Therapy
Finding time for therapy can be difficult, especially in a fast-paced state like California.
Whether you’re juggling work, family, or other commitments, our online therapy service provides a seamless way to get the support you need—without rearranging your entire schedule.
- ✅ No long waitlists – Get matched with a therapist quickly, avoiding months-long delays common in many cities.
- ✅ Eliminate commutes & costs – Save on gas, parking, and childcare expenses by attending therapy from home.
- ✅ Confidential & secure – Encrypted telehealth sessions provide a private and judgment-free space.
Insurance & flexible payment option
We accept major insurance plans – including Kaiser Permanente, Anthem Blue Cross, MHN, and more. We also offer flexible payment options for those without insurance to ensure care remains within reach.
We’re in-network with BlueCross BlueShield
Licensed therapists committed to your recovery
At Modern, you’ll work with fully licensed therapists who bring expertise, compassion, and proven methods to your care.
- 📜 Highly qualified: Our therapists are state-licensed, with extensive training in evidence-based approaches like cognitive behavioral therapy (CBT) and dialectal behavioral therapy (DBT).
- 🎓 Specialized expertise: Whether you’re dealing with anxiety, depression, or stress management, you’ll be matched with a therapist who understands your needs.
- 💻 Convenient access: Meet with an online therapist from anywhere in California without travel or wait times.
Begin online therapy in California
Starting online therapy is easy and convenient. At Modern, we streamline the process so you can focus on what matters—your mental well-being.
1- The initial phone call
Share your story, explore treatment options, and discuss payment details with our care team. We’ll answer your questions and help you understand your options.
2- Pre screening
Confirm treatment suitability, verify insurance coverage, and learn what to expect from your sessions so you can move forward with confidence.
3- Start Therapy
Connect with your online therapist through a secure video call from your phone, tablet, or computer. No downloads or complicated setups are required.
Common mental health challenges in California
The fast pace of life, career pressures, and social expectations can make mental health care a necessity for many Californians.
At Modern Recovery Services, we understand these challenges and provide personalized support to help you navigate them.
- 🚗 Work & commute-related stress: High-pressure jobs and long travel times can lead to burnout and anxiety.
- 🌆 Urban overwhelm & social anxiety: Large cities can feel isolating, and social demands can be exhausting.
- 🏡 Life transitions & family struggles: Career shift, relationship change, or family conflict.
We’re here to help. Give us a call to get started.