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As effective as traditional in-person IOP treatment
Morning, midday, or evening therapy sessions
Save on travel, childcare, other expenses
Obsessive-compulsive disorder (OCD) symptoms vary, ranging from mild urges and driving thoughts to debilitating obsessions. However, with the right treatment, you can not only relieve these symptoms but reach your potential and lead a rewarding, successful life.
A holistic approach – individual counseling, OCD group therapy, and a dedicated recovery coach
Best online treatment for OCD: Beyond therapy
Our program is designed for those seeking a comprehensive treatment plan that goes beyond a simple weekly OCD therapy session. We provide multiple avenues for learning, connecting, and receiving empathetic support as we guide your journey toward recovery.
- Individual therapy: Engage in therapy tailored to your specific needs, ensuring optimal results and recovery.
- Group sessions: Participate in OCD group therapy sessions where you can share experiences, gain insights, and build supportive relationships.
- Recovery coaches: Work with a recovery coach who will guide you, motivate you, and ensure you stay on track.
(844) 949-3989
Alumni Reviews
4.8 – Based on 49 Reviews
After completing my mentorship program with Lena, 25 years of “counseling” finally made sense. For me, the difference was being able to talk with someone on the same level, instead of to someone.
Anonymous
Modern Recovery paired me up with a recovery coach that understood my background and interests, and I developed a great relationship with them while moving forward in early recovery. Modern was very helpful and supplied all the tools I needed to transition back into day-to-day life.
Anonymous
I am grateful for their services and I am still in contact with them today. I know Modern Recovery will be there for me if I ever need them! They are there to help, and they want to help! They want to see us succeed!
Anonymous
What sets Modern’s online OCD therapy apart?
Our program is intensive—3 to 5 sessions per week for 4 to 6 weeks. Here are some other unique features:
- Personalized treatment: We tailor each treatment plan to your unique challenges and goals, employing a dual diagnosis approach for coexisting mental health conditions, medication management when necessary, and aftercare/extended care for long-term recovery.
- Accountability: We consistently monitor your progress and provide an OCD group therapy platform, where you can share your journey with others and learn from their experiences.
- Reliable support: Our compassionate staff are available at a range of hours to offer immediate support. You can also choose morning, afternoon, or evening sessions, so you can easily work treatment around your schedule.
- Online access: Our entire program is available online, ensuring you can easily access the best online therapy for OCD from anywhere without disrupting your routine.
(844) 949-3989
Get specialized online therapy for OCD
Different forms of OCD require different treatment methods. Here are some types of OCD we commonly treat:
- Purely obsessional OCD, which is characterized by distressing, intrusive thoughts and mental rituals that alleviate anxiety.
- Checking OCD, which is defined by compulsive checking to prevent perceived threats.
- Contamination OCD, in which fears about germs and diseases lead to obsessive cleaning.
- Hoarding OCD, which is a difficulty discarding items due to perceived future need or emotional attachment.
There are also other types of OCD. Contact us for more specific information about your unique case and how we can help.
OCD online therapy
At Modern, effective, evidence-based treatment methods are personalized for you. Recognizing that each person is unique, we'll determine the OCD treatment approach that best helps you understand your triggers and process your feelings. Here are a few common methods:
Cognitive Behavioral Therapy (CBT)
CBT helps identify and change thought patterns that lead to OCD symptoms.
Exposure and Response Prevention
This carefully planned technique slowly exposes one to the thoughts, images, and situations that make them anxious.
Mindfulness-Based Cognitive Therapy
This method helps one focus on the present moment, making it easier to manage intrusive thoughts.
Forge a fulfilling life as you recover
We’ll help you build a toolkit that equips you to understand your OCD and respond to it in healthy ways. As you learn to develop the relationships and activities most important to you, you’ll reap many benefits:
- Improve concentration and productivity
- Reduce anxiety and stress
- Build healthier relationships
- Regain control over your thoughts and actions
(844) 949-3989
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Click the button to check whether your provider will cover your treatment.
We’re in-network with Blue Cross Blue Shield
Therapy plus: Beyond standard treatment
Our OCD therapy online is more immersive than traditional therapy. We tailor your treatment plan to address all areas of your life, aiming to achieve not just recovery but a successful and rewarding life.
Here are some services we offer that go beyond those of a standard online OCD treatment program:
- Family involvement: Recognizing their importance in providing support and encouragement, we actively include loved ones in the recovery journey.
- Academic support: We’ll stand by you, ensuring your educational pursuits aren’t sidelined while you heal.
- Aftercare/extended care: Because we understand that recovery is a journey, not a destination, our support extends beyond set sessions.
- Vocational training: We’ll help you gain new skills and restore confidence for a brighter career path.
- Dual diagnosis: We treat you, not just your OCD, which means addressing any coexisting mental health conditions.
- Medication management: If medication is part of your treatment plan, we’ll guide proper management for a safe and optimal recovery.
These are just a few ways our online OCD therapy program is uniquely equipped to help you navigate your way to feeling better. Few online OCD programs offer these services, but we believe they are essential to achieving your recovery goals.
Meet our therapists
When choosing an online therapist for OCD, experience is important. Our therapists are all masters-level with significant experience helping people in an online environment.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
Prioritized privacy and comfort
Our approach to therapy centers around your safety and comfort. Here’s how we ensure this:
- Nonjudgmental environment: We create a space where you can express your feelings without fear or reservations.
- Strict privacy measures: We prioritize your privacy, keeping your personal information and therapy sessions secure.
With us, you will receive the best online therapy for OCD in a space where your well-being is paramount.