Online Therapy for Paranoia

More than therapy: A complete program

We Accept Insurance

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As effective as traditional in-person IOP treatment

Morning, midday, or evening therapy sessions

Save on travel, childcare, and other expenses

Paranoia can range from mild distrust to extreme, debilitating suspicion. Whatever type of paranoia you are experiencing, know that with the right treatment, you can not only manage your symptoms but also forge a fulfilling and successful future.

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A comprehensive program that goes beyond traditional therapy

You can overcome paranoia from the comfort of your own home. Our program is for individuals seeking holistic treatment that goes beyond simple once-weekly therapy for paranoia. We provide various avenues for you to learn strategies, connect with others, and receive compassionate support. Through the following channels, we will guide your journey toward wellness.

  • Individual counseling: Engage one-on-one with a skilled therapist to address your specific needs and circumstances. 
  • Group sessions: Gain insight and support from peers experiencing similar struggles.
  • Recovery coaching: Benefit from the guidance of a dedicated recovery coach who helps you navigate your recovery process.
phone-icon (844) 949-3989

Alumni Reviews

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4.8 – Based on 49 Reviews

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After completing my mentorship program with Lena, 25 years of “counseling” finally made sense. For me, the difference was being able to talk with someone on the same level, instead of to someone.

Anonymous

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Modern Recovery paired me up with a recovery coach that understood my background and interests, and I developed a great relationship with them while moving forward in early recovery. Modern was very helpful and supplied all the tools I needed to transition back into day-to-day life.

Anonymous

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I am grateful for their services, and I am still in contact with them today. I know Modern Recovery will be there for me if I ever need them! They are there to help, and they want to help! They want to see us succeed!

Anonymous

Why choose our paranoia program: Modern vs others

Our intensive online program includes 3 to 5 sessions per week over 4 to 6 weeks. Here are a few features that distinguish our approach and offer unique benefits:

  • Custom treatment plans: We will tailor your treatment plan according to your specific challenges and goals.
  • Accountability and monitoring: We provide regular monitoring and progress checks to ensure the effectiveness of your treatment.
  • Reliable support: Our dedicated team is available at a broad range of designated hours, providing help whenever you need it.
  • Flexibility: Our flexible program structure allows you to maintain your day-to-day routines and responsibilities while undergoing treatment.
  • Easy online access: All our program resources are accessible online, providing easy and convenient access to therapy and support from wherever you are.
phone-icon (844) 949-3989

Get tailored therapy for paranoia

Different forms of paranoia require different treatment methods. Below are some types of paranoia we commonly treat.

  • Persecutory paranoia, which is excessive fear of being targeted by others.
  • Delusional paranoia, which is characterized by persistent belief in things that are not real.
  • Paranoid personality disorder, a chronic condition marked by long-standing suspicion and mistrust of others.
  • Paranoia in schizophrenia, which is paranoia that is a part of a broader diagnosis of schizophrenia.

There are also other types of paranoia. Please contact us for specific information regarding your unique case and how we can help.

Therapy techniques for paranoia

While we use only evidence-based paranoia therapy, we understand that everyone has unique responses to treatment. At Modern, we’ll determine the methods that best help you understand your triggers and process your feelings. Here are a few common treatment approaches:

Cognitive Therapy for Delusions, Voices, and Paranoia

This method helps you recognize and confront thoughts that prompt paranoia, providing strategies for handling distorted thoughts and internal voices.

Family Therapy

Family therapy engages your family in your treatment, encouraging better communication and mutual understanding, which makes it easier for your loved ones to support your recovery.

Cognitive Behavioral Therapy (CBT) for Paranoia

CBT helps you spot and change thoughts and behaviors that make you feel paranoid, helping you respond more effectively when stressed.

Cognitive Therapy for Delusions, Voices, and Paranoia

This method helps you recognize and confront thoughts that prompt paranoia, providing strategies for handling distorted thoughts and internal voices.

Family Therapy

Family therapy engages your family in your treatment, encouraging better communication and mutual understanding, which makes it easier for your loved ones to support your recovery.

Cognitive Behavioral Therapy (CBT) for Paranoia

CBT helps you spot and change thoughts and behaviors that make you feel paranoid, helping you respond more effectively when stressed.

Beyond recovery: A rewarding life

We’ll help you build a personal toolkit that equips you to understand your paranoia and respond to it in a healthier manner. By focusing on improving the relationships and activities that are important to you, our program not only relieves your symptoms but sets you on a path to a fulfilling life. Here are just a few benefits you can expect:

  • Greater self-confidence: Regain trust in yourself, building a self-assurance that empowers you to overcome the hurdles of paranoia.
  • Strengthened relationships: Develop skills to nurture positive relationships, reduce feelings of suspicion, and foster a sense of connection with others.
  • Enhanced decision-making: Boost your decision-making skills, which will help you make sound choices and minimize paranoia-induced stress.
  • Improved self-care: Learn the value of taking care of your physical and mental health. Good self-care habits can significantly reduce the severity of paranoia and improve overall well-being.
phone-icon (844) 949-3989

We accept insurance

We work with most major insurance providers to help minimize the cost of treatment. Click the button to see if your provider will cover your treatment.

We’re in-network with Blue Cross Blue Shield

The best treatment for paranoia: Much more than therapy

Our program is more comprehensive and immersive than traditional therapy, and we’ll tailor your treatment plan to improve the specific areas you need help with. Few online paranoia programs offer all the following services, but we believe they are essential to help you achieve wellness and build a successful and happy future.

  • Family involvement: We encourage family involvement throughout the treatment process.
  • Aftercare/extended care: Our commitment doesn’t end when formal sessions do. We offer long-term support to maintain recovery.
  • Academic support: We help participants manage and meet academic commitments during treatment.
  • Vocational training: We offer training to improve job prospects and occupational functioning.
  • Dual diagnosis: We diagnose and treat co-occurring mental health conditions.
  • Medication management: We monitor and guide medication regimens to optimize effectiveness.

Meet our therapists

When selecting an online therapist for paranoia, experience is key. Our therapists are all masters-level and have extensive experience providing treatment in online environments.

If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.

Therapist & Group Lead

Read Jordan’s Bio
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Group Facilitator

Read Matt’s Bio

Privacy and comfort are paramount

Our program prioritizes your privacy and comfort, assuring you of the following:

  • A nonjudgmental space: Our online spaces are compassionate and nonjudgmental environments where you can freely express and explore your thoughts and feelings.
  • Strict privacy measures: Confidentiality is our priority. We implement stringent privacy measures to protect your personal information and treatment progress.
  • Flexible schedules: We understand that you have a life outside therapy. To accommodate your personal and professional commitments, we offer flexible scheduling options.
  • A secure platform: We use a secure, encrypted platform for all therapy sessions, providing an additional layer of protection.