Online Therapy for Depression
More than therapy: A complete treatment program
We Accept Insurance
As effective as traditional in-person IOP treatment
Morning, midday, or evening therapy sessions
Save on travel, childcare, and other expenses
Depression can range from occasional feelings of sadness to overwhelming despair. We’d like you to know, however, that with the right treatment, you can not only feel better but forge a successful and fulfilling life.
More than therapy – you'll receive counseling, group sessions, and a dedicated recovery coach to help you overcome depression
Comprehensive depression treatment program
Our online therapy for depression is for individuals seeking a comprehensive approach that extends beyond the usual once-a-week therapy session. We offer several ways for you to learn, connect, and access compassionate human support. We’ll help you navigate your path to recovery. Here are a few key aspects of our program:
- Individual therapy: One-on-one sessions with a skilled therapist will address your individual needs and concerns.
- Group sessions: Our online group therapy for depression facilitates connection with others facing similar struggles, fostering mutual support and shared healing.
- Recovery coach: You’ll have your own personal coach to guide you through the recovery process and provide unwavering support.
(844) 949-3989
Alumni Reviews
4.8 – Based on 49 Reviews
After completing my mentorship program with Lena, 25 years of “counseling” finally made sense. For me, the difference was being able to talk with someone on the same level, instead of to someone.
Anonymous
Modern Recovery paired me up with a recovery coach that understood my background and interests, and I developed a great relationship with them while moving forward in early recovery. Modern was very helpful and supplied all the tools I needed to transition back into day-to-day life.
Anonymous
I am grateful for their services and I am still in contact with them today. I know Modern Recovery will be there for me if I ever need them! They are there to help, and they want to help! They want to see us succeed!
Anonymous
Modern vs other programs
Our program is intensive, involving 3 to 5 sessions per week for 4 to 6 weeks. Here are a few other features that set us apart:
- Custom treatment plans tailored specifically to your unique challenges and goals.
- Consistent monitoring and support to ensure your progress and accountability.
- Reliable staff available for immediate help at a range of designated hours.
- Flexibility to fulfill all your daily responsibilities while receiving treatment.
- Easy online access to therapy for depression, whenever and wherever you need it.
(844) 949-3989
Find relief with our specialized depression therapy
Different forms of depression require different treatment methods. We specialize in treating the following types of depression:
- Major depressive disorder, which is characterized by persistent feelings of sadness and loss of interest in daily activities.
- Bipolar depression, which is characterized by alternating episodes of extremely high moods and depressive lows.
- Postpartum depression, which is depression experienced by mothers after childbirth.
- Seasonal affective disorder, a depression related to seasonal changes that usually emerges in late fall or early winter.
There are also other types of depression. Contact us for more information about your unique case and how we can help.
The best online therapy for depression
While we use evidence-based depression treatment methods, people respond differently. We’ll find the methods that best help you understand your triggers and process your feelings. Here are a few common approches:
Cognitive Behavioral Therapy (CBT)
Helps you understand and change thought patterns that lead to harmful behaviors or unpleasant emotions.
Interpersonal Therapy (IPT)
Aims to improve your relationships by changing the ways you interact with others.
Acceptance and Commitment Therapy (ACT)
A mindfulness-based approach for managing difficult thoughts and feelings.
More than recovery: A flourishing life
Our evidence-based depression treatment methods have been demonstrated to have many benefits:
- Improve self-esteem and confidence
- Build strong and supportive relationships
- Learn coping strategies to manage stress and anxiety
- Improve overall quality of life
(844) 949-3989
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider will cover your treatment.
We’re in-network with Blue Cross Blue Shield
Kaleigh Telles
Arizona Market President
Therapy plus: Beyond standard treatment
Our program is more immersive than traditional therapy. We’ll tailor your treatment plan to improve the specific areas of your life you need help with.
Few online depression programs include the following services, but they are vital for helping you achieve your goals and feel better.
- Aftercare/extended care to ensure lasting recovery.
- Dual diagnosis treatment to address any co-occurring disorders.
- Medication management to monitor and adjust medication regimens.
- Vocational training that provides education and practical skills training tailored to specific careers and trades.
- Family involvement that engages loved ones in the recovery process.
Meet our therapists
When choosing an online therapist for depression, experience is paramount. Our therapists are all masters-level and have broad experience helping individuals in an online environment.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
Prioritized privacy and comfort
We deeply respect your right to privacy and your need for a safe space during your treatment journey.
- Nonjudgmental environment: Our online program is a space where you can express yourself freely without fear of judgment.
- Strict privacy measures: We uphold robust privacy practices to protect your personal information and treatment details.