Online Therapy for PTSD

Overcome PTSD from the comfort of your own home

We Accept Insurance

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As effective as traditional in-person IOP treatment

Morning, noon or evening therapy sessions

Save on travel, childcare & other expenses

Experiencing PTSD may lead to feelings from slight unease to overpowering distress. But we want you to understand that with our online therapy for PTSD, there is hope. You can not only better manage your symptoms but thrive in your aspirations and live a fulfilled life.

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Online PTSD therapy

An all-inclusive treatment program

PTSD isn’t a once-a-week concern; it affects you every day. That’s why our program goes beyond a typical once-a-week online PTSD therapy session.

  • Personalized therapy: Our treatment is tailored to your unique experiences and needs, promoting self-understanding and skills to manage PTSD symptoms.
  • Group sessions: Feel connected and supported as you interact with others who are on a similar journey. Sharing experiences and coping strategies can be immensely therapeutic.
  • Recovery coach: A dedicated professional will be assigned to support you, guiding your journey, answering your questions, and helping you navigate the path to recovery.
phone-icon (844) 949-3989

Alumni Reviews

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4.8 – Based on 49 Reviews

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After completing my mentorship program with Lena, 25 years of “counseling” finally made sense. For me, the difference was being able to talk with someone on the same level, instead of to someone.

Anonymous

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“Modern Recovery paired me up with a recovery coach that understood my background and interests, and I developed a great relationship with them while moving forward in early recovery. Modern was very helpful and supplied all the tools I needed to transition back into day-to-day life.”

Anonymous

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I am grateful for their services and I am still in contact with them today. I know modern recovery will be there for me if I ever need them! They are there to help and they want to help! They want to see us succeed!”

Anonymous

Modern vs. other programs

What makes our PTSD Therapy online unique?

Our program is comprehensive, involving 3-5 sessions each week for a period of 4-6 weeks and it’s equally effective as traditional, in-person therapy. We take pride in several unique features:

  • Treatment strategy: A holistic approach, considering dual diagnosis for comprehensive recovery.
  • Ongoing support: Regular checks to ensure you’re progressing in your healing journey.
  • Support availability: Our team is always available at designated hours, offering guidance and reassurance.
  • Balancing responsibilities: We assist in managing therapy with your everyday tasks for a smooth recovery journey.
phone-icon (844) 949-3989

Feel seen, heard, and understood with specialized Online PTSD Therapy

Different forms of PTSD require tailored treatment methods. We frequently treat:

  • Complex PTSD: With our complex PTSD online therapy, we cater to those affected by prolonged traumatic experiences.
  • Childhood PTSD: Our approach for early-life trauma is gentle, empathetic, and age-appropriate.
  • Combat PTSD: Particularly for veterans, our trauma therapy online respects and addresses their unique experiences.

For other forms of PTSD, contact us for specific information about your unique case and how we can assist.

Online PTSD Treatment methods

We understand that each person's experience with PTSD is different, therefore, we take a personalized approach to your healing. Our evidence-based treatment methods are thoughtfully tailored to resonate with your experience and meet your specific needs. The therapies we typically employ are:

Cognitive Behavioral Therapy

Identifying and working on problematic behaviors, thoughts, and emotional patterns.

Psychoanalytic Therapy

This long-term therapy involves exploring past experiences, emotions, and the unconscious mind to better understand and manage your PTSD symptoms.

Exposure Therapy

This method helps you safely face both situations and memories that you find frightening so that you can learn to cope with them effectively.

Cognitive Behavioral Therapy

Identifying and working on problematic behaviors, thoughts, and emotional patterns.

Psychoanalytic Therapy

This long-term therapy involves exploring past experiences, emotions, and the unconscious mind to better understand and manage your PTSD symptoms.

Exposure Therapy

This method helps you safely face both situations and memories that you find frightening so that you can learn to cope with them effectively.

Live a better life as you recover

We’ll co-create a set of personalized coping strategies to deepen your understanding of PTSD and foster healthier reactions to triggers. As a result, you can expect to:

  • Experience more peaceful sleep: Our methods will help reduce nightmares and night terrors associated with PTSD.
  • Strengthen interpersonal relationships: By learning to manage PTSD symptoms, you’ll be able to foster stronger, healthier connections with your loved ones.
  • Re-engage with favorite activities: As you gain control over your symptoms, you’ll find yourself able to enjoy your favorite activities again.
  • Boost self-confidence and self-efficacy: Our program aims to foster a positive self-image and the belief in your ability to cope with life’s challenges.
phone-icon (844) 949-3989

We Accept Insurance

We collaborate with most major insurance providers to help lower the cost of treatment. Let’s check if your provider will cover your treatment.

We’re in-network with BlueCross BlueShield

Not just treatment: A holistic approach

Our program is more than therapy – we extend support in all aspects of your life that may need nurturing. Unlike other online PTSD therapy programs, we go the extra mile by offering options that are integral to reaching your recovery goals and enhancing your quality of life.

  • Family involvement: We believe in the power of supportive relationships and provide options for family therapy and education about PTSD.
  • Academic support: If you’re a student, we offer guidance to help you balance your academic responsibilities with your healing journey.
  • Aftercare/extended care: Our support doesn’t stop when the therapy sessions end. We provide ongoing aftercare to ensure continued progress.
  • Vocational training: If PTSD has affected your career, we can provide vocational training and career counseling.

Meet our online PTSD therapists

Choosing the right therapist for online PTSD therapy is critical. Our therapists are all masters-level and have experience providing therapy online.

Therapist & Group Lead

Read Jordan's Bio
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Group Facilitator

Read Matt's Bio

Get therapy in comfort with privacy

  • A safe space: We make sure our online therapy is a safe and accepting place. It’s a space where everyone is understood and no one is judged.
  • Your privacy is protected: We care a lot about your trust. That’s why we follow strict rules to keep your therapy sessions and personal info private.