Counseling sessions from the comfort of your home

Online Therapy in Idaho

We Accept Insurance

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Attend therapy in a comfortable, private space

Easily include family members in sessions

Suitable for people with mobility challenges

What our clients say

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4.8 – A few of our glowing reviews

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I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

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The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

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The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

Receive support from licensed therapists in Idaho 

  • 📜 State-licensed professionals: Our therapists meet all Idaho licensing requirements, ensuring they have the expertise needed to improve your mental health.
  • 🎓 Specialized training: They are trained in various therapy techniques, including CBT, DBT, and trauma-informed care, to address various mental health challenges.
  • 💡 Years of experience: Our team consists of seasoned professionals with years of hands-on experience.
  • 🤝 Commitment to compassionate care: Through individual therapy, they help you work through challenges and find real solutions.

Call to get started now!

phone-icon (844) 949-3989

Personalized virtual therapy for residents in Idaho

Many Idaho residents struggle to find timely mental health care due to a shortage of providers and long waitlists, especially in smaller communities. Modern Recovery Services provides online therapy, ensuring you connect with a licensed therapist without travel or scheduling obstacles.

Supportive therapists

  • We carefully pair you with a professional who understands your experiences and offers the right guidance.

Flexible and evolving care

  • Your needs change over time, and so does your therapy. We adjust your treatment plan to keep you moving forward.

Convenient scheduling

  • Our one-on-one therapy fits into your life, not disrupt it. Choose session times that work for your routine, including evenings and weekends.

Supportive therapists

  • We carefully pair you with a professional who understands your experiences and offers the right guidance.

Flexible and evolving care

  • Your needs change over time, and so does your therapy. We adjust your treatment plan to keep you moving forward.

Convenient scheduling

  • Our one-on-one therapy fits into your life, not disrupt it. Choose session times that work for your routine, including evenings and weekends.

We accept insurance

Mental health care should be accessible and affordable. That’s why we work with most major insurance providers in Idaho to help cover the cost of your online therapy services.

  • 💳 Accepted insurance plans: We accept most insurance providers, including including Blue Cross of Idaho, SelectHealth, and Aetna.
  • 💡 Flexible payment options: If your insurance doesn’t cover online therapy, we offer online self-pay options so you can still access quality counseling services.

Sessions are private and confidential

With Modern’s online IOP, your privacy is always protected. Our virtual outpatient program provide a secure and safe space where you can openly share your thoughts and feelings without worry.

  • 🔒 100% confidentiality: All therapy sessions are protected by strict privacy laws and ethical guidelines to ensure your information stays secure.
  • 💻 Secure virtual platform: Our encrypted telehealth system keeps your conversations private, whether using a phone, tablet, or computer.
  • 🏡 Discreet and comfortable: Attend sessions from a location where you feel most at ease, free from the stress of a public setting.
  • 🗣 Judgment-free space: Speak openly with a licensed therapist who listens with care and respects your confidentiality.

Therapy techniques we use in online counseling

Modern’s online counseling uses different therapy approaches to help meet your unique needs. Our licensed therapists use well-known techniques to support you in managing challenges and making progress.

Cognitive Behavioral Therapy

Helps you recognize negative thought patterns and replace them with healthier ways of thinking. 

Dialectical Behavior Therapy

You’ll learn practical skills to regulate emotions, improve relationships, and manage stress.

Family Therapy

You’ll learn to communicate better, resolve conflicts, and build stronger relationships with your family.

Cognitive Behavioral Therapy

Helps you recognize negative thought patterns and replace them with healthier ways of thinking. 

Dialectical Behavior Therapy

You’ll learn practical skills to regulate emotions, improve relationships, and manage stress.

Family Therapy

You’ll learn to communicate better, resolve conflicts, and build stronger relationships with your family.

Mental health counseling for various conditions

Many Idaho residents face unique mental health challenges due to geographic isolation, economic concerns, and high rates of stress-related conditions. Our therapists are trained to provide support for:

  • 🧠 Anxiety & stress disorders: Manage work pressures, rural isolation stress, and personal challenges.
  • 💼 Work & career challenges: Get support for burnout, workplace anxiety, and job-related stress to improve your professional well-being.
  • 🛑 Trauma & PTSD: Support for first responders, veterans, and those with past trauma.
  • ❤️ Relationship & family issues: Strengthen relationships through better communication.

Get started in three simple steps

Whether you’re in Boise, Twin Falls, or a rural town, starting online therapy is simple. At Modern, we make it easy to connect with a licensed therapist and get the support you need without hassle.

1- Consultation call

Speak with our care team to discuss your needs, insurance, and payment options.

2- Intake & matching

Fill out a short form so we can pair you with the right therapist, ensuring you receive personalized care and support tailored to your needs.

3- Schedule your session

Choose a convenient time, then connect with your therapist through a secure virtual platform.

1- Consultation call

Speak with our care team to discuss your needs, insurance, and payment options.

2- Intake & matching

Fill out a short form so we can pair you with the right therapist, ensuring you receive personalized care and support tailored to your needs.

3- Schedule your session

Choose a convenient time, then connect with your therapist through a secure virtual platform.