We Accept Insurance
Use chat, video, or calls based on your comfort.
Progress at your own speed with flexible sessions.
Avoid the hassle of traveling to appointments.
What our clients say
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Why mental health care is hard to access in Texas
- 🩺 Severe provider shortage: Texas ranks among the lowest states in mental health provider availability, making it difficult for many residents to find a therapist.
- ⏳ Long waitlists in major cities: In Houston, Dallas, and Austin, in-person therapy appointments can take weeks or months to secure.
- 📍 Geographic barriers: Many Texans live in rural or underserved areas with few or no mental health professionals nearby.
- 💼 Work & financial stress: Texas’ growing economy brings high job demands and financial pressure, leading to stress and burnout.
How Modern’s Online Therapy in Texas bridges the gap
Due to the challenges of getting quality mental health care with ease in Texas, we offer online IOP to make getting the support you need at a comprehensive level easier.
Immediate access to care
- No need to wait months for an appointment—connect with a licensed therapist without delays.
Convenience from anywhere
- Whether you’re in a bustling metro area or a small rural town, virtual therapy removes the barriers of travel.
Flexible scheduling
- Morning, evening, and weekend options make it easier to fit therapy into your routine.
Modern’s online therapy is best suited for
- 🏜 Texans in remote areas: Many towns have no local therapists, forcing residents to travel long distances for care.
- ⏳ People with demanding schedules: Long work hours, school, and family responsibilities make in-person therapy hard to fit in.
- 🎖 Veterans and active-duty military: Many struggle with PTSD, anxiety, and reintegration challenges.
- 🤝 Those who value privacy: Some prefer to avoid the stigma or discomfort of visiting a local therapy office.
Modern’s virtual therapy offers the same high-quality care as in-person therapy, with personalized support tailored to your needs.
How Modern's Online Therapy works for Texans
Getting started with therapy shouldn’t be complicated. Our online sessions provide a simple, secure, and accessible way to connect with a licensed therapist, no matter where you live in Texas.
Personalized intake
Share your concerns, goals, and preferences so we can match you with the right therapist.
Secure virtual sessions
Meet with your therapist through a private, HIPAA-compliant video platform—no travel required.
Ongoing support
Stay on track with continued therapy, progress check-ins, and personalized aftercare support.
Affordable mental health support
Cost shouldn’t be a barrier to getting the help you need. Our online therapy is covered by many major insurance providers in Texas, and flexible payment options are available for those without coverage.
- 💳 In-network providers: We accept BlueCross BlueShield of Texas, Aetna, Cigna, UnitedHealthcare, and other major insurers.
- 📑 Simple verification process: Check your insurance benefits in minutes to see what’s covered.
- 💵 Self-pay & sliding scale options: Affordable rates for those without insurance, ensuring therapy remains within reach.
Personal recovery coach: One-on-one guidance for lasting progress
A therapist helps you process emotions, but ongoing support between sessions can speed up recovery. That’s where our personal recovery coach comes in.
- 👥 Dedicated support: Work with a coach who helps you focus on your mental health goals.
- 📞 Guidance between sessions: Get encouragement, accountability, and personalized check-ins as you progress.
- 🛠 Practical coping techniques: Learn real-life strategies to manage stress, anxiety, and daily challenges.
- 🎯 Goal-focused approach: Whether you’re trying to overcome anxiety, trauma, or life transitions, your coach helps you stay on track.
With Modern’s Virtual Counseling in Texas, you get more than just therapy sessions—you get a complete support system tailored to your needs.
You deserve to feel better
Change can start with a single phone call – We’re here to listen.
Suicide prevention & self-harm support in Texas
- 🚨 Rising suicide rates: Many areas, especially rural communities, lack crisis mental health services, leaving people without immediate help.
- 😔 Stigma around mental health: Many Texans, particularly in tight-knit or faith-based communities, feel pressure to handle struggles alone.
- 🏫 Teen self-harm concerns: Schools and parents report rising cases of self-injury, but few specialized resources are available.
At Modern, we teach coping skills to manage distress and help you feel much better.