We Accept Insurance
Personalized treatment sessions
Flexible scheduling options
No waiting rooms or commute
According to the National Alliance on Mental Illness, 1,269,000 adults in Washington struggle with a serious mental health condition, yet many face barriers to care. Washington ranks among the top states with a shortage of mental health professionals, leading to long waitlists and limited access. Modern’s online therapy removes those obstacles by providing immediate access to licensed professionals from the comfort of home.
Why Modern’s Online Therapy in Washington?
- 💬 One-on-one therapy: Talk to a therapist who listens and helps you in a way that fits your needs and goals.
- 👥 Small group therapy: Join a group of people who understand what you’re going through. Share, learn, and heal together.
- 🤝 Personal recovery coach: Get extra support from a coach who helps you stay on track and build healthy habits.
- ❤️ Family & couple therapy: Work through problems and improve communication with your family in a safe space.
- 🎓 School & job support: Learn ways to handle stress at school or work so you can do your best.
With Modern’s online IOP, you get the same high-quality care as in-person counseling services, but with greater flexibility and personalized support.
What our clients say
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Receive support from licensed therapists & counselors
At Modern, our licensed therapists are trained professionals who understand what you’re going through.
A safe space to talk
- Share your thoughts and feelings with a compassionate counselor who listens without judgment and helps you work through tough emotions.
Flexible sessions
- Schedule appointments through our convenient telehealth platform, so you can get help when you need it from anywhere.
Expert care
- Our therapists have the training and experience to support you through challenges like anxiety, depression, trauma, and other behavioral health concerns.
Mental health conditions we treat in Washington
We help clients with different mental health challenges by offering support that fits their needs. Our licensed therapists treat:
Anxiety & stress disorders
Learn coping strategies to manage excessive worry, panic attacks, and daily stressors.
Depression & mood disorders
Receive guidance to overcome persistent sadness, low energy, and mood swings.
Work & career stress
Address burnout, job-related anxiety, and work-life balance struggles.
Trauma & PTSD
Heal from past experiences and develop healthy ways to process and move forward.
Relationship & family issues
Improve communication and resolve conflicts with professional guidance.
Behavioral health concerns
Work with therapists to manage conditions like OCD, ADHD, and other behavioral challenges.
Reduce out-of-pocket costs with insurance
Check with your insurance provider for coverage details, or explore our flexible payment options to continue your healing journey without stress.
We’re in-network with BlueCross BlueShield
Ongoing support after treatment
Healing doesn’t stop when therapy ends. Our online counseling in Washington makes sure you have support even after treatment.
- 🔄 Stay in touch: Keep talking with your therapist through regular check-ins to see how you’re doing and work through new challenges.
- 🤝 Join a support group: Connect with others who understand what you’re going through and share advice in a safe space.
- 📅 Choose your aftercare plan: Pick what works best for you, like follow-up therapy sessions, coaching, or self-help resources.
- 💡 Keep building skills: Practice the coping tools you learned in therapy to stay balanced and handle stress better.
At Modern, we provide support for various mental health conditions.
Online counseling for substance abuse
Substance abuse and addiction can take a toll on your life, relationships, and well-being. Modern provides virtual counseling to help you break free from these unhealthy addictions.
- 🚫 Understanding addiction: Learn how substance use affects your mind and body, and gain insights into overcoming cravings and dependence.
- 🔄 Relapse prevention: Build skills to manage urges, avoid setbacks, and stay committed to your recovery journey.
- 🏡 Accessible and private support: Access confidential therapy without the stress of commuting or facing stigma, making it easier to focus on healing.
Call to get started now!
(844) 949-3989
Get started with Modern’s Online Therapy
Starting therapy with Modern is simple and stress-free. Here’s how you can begin your journey in three easy steps:
1- Call & complete in-take form
Fill out a short questionnaire to help us understand your needs while ensuring your privacy and matching you with the right therapist.
2- Pre screening
Confirm treatment suitability, verify insurance coverage, and learn what to expect from your sessions so you can move forward with confidence.
3- Join your session online
Connect with your therapist using your computer, tablet, or smartphone from the comfort of home, maintaining complete confidentiality.