OCD Treatment in California

Treatment for obsessive & intrusive thoughts

We Accept Insurance

Let’s check if your insurance provider will cover your treatment costs.
Verify Insurance

Sessions are personalized to your needs

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy

Why choose Modern’s OCD Treatment in California?

Life in California moves fast, and managing work, family, and personal time can feel overwhelming. For those with OCD, intrusive thoughts and compulsions make it even harder to keep up. Our online therapy offers the support you need to regain control and find relief—so you can move through life with more ease and peace.

1-on-1 recovery coaches

  • You’ll work directly with a dedicated coach to guide and motivate you throughout your treatment journey.

Flexible sessions

  • Our therapy sessions are designed to fit your schedule, so you get the care you need without disrupting your routine.

Online therapy

  • Access professional support from the comfort of your home or any place you feel safe, eliminating the need for travel.

1-on-1 recovery coaches

  • You’ll work directly with a dedicated coach to guide and motivate you throughout your treatment journey.

Flexible sessions

  • Our therapy sessions are designed to fit your schedule, so you get the care you need without disrupting your routine.

Online therapy

  • Access professional support from the comfort of your home or any place you feel safe, eliminating the need for travel.

How our OCD treatment works: Step-by-step process

  • 📞 Initial consultation: A quick online session where we listen to your symptoms and goals, helping us understand what support you need.
  • 🧠 Personalized care plan: We design a plan just for you, incorporating evidence-based techniques like CBT, ERP, or mindfulness exercises.
  • 💻 Virtual therapy sessions: Attend secure, online sessions from home with flexible scheduling to fit your daily routine.
  • 📊 Progress tracking: Your feedback helps us fine-tune your treatment, ensuring each session aligns with your evolving needs.
  • 🚨 Crisis support: When challenges arise between sessions, we provide access to resources and additional support.
  • 🔄 Ongoing care: After completing the primary program, we offer follow-ups and aftercare to help you maintain your progress long-term.
phone-icon (844) 949-3989

Symptoms we treat

Our program assists individuals struggling with OCD, focusing mainly on managing intrusive thoughts. Through our specialized OCD intrusive thoughts treatment, we address the following key symptoms:

  • 🧼 Excessive cleanliness: Over-cleaning due to a strong fear of germs.
  • 🔁 Compulsive ordering: Continual rearranging driven by a need for symmetry.
  • 📦 Compulsive hoarding: Accumulating items more from fear than need.
  • 💭 Intrusive thoughts: Ongoing, unwanted thoughts that interfere with daily life.
  • 🔄 Repetitive behaviors: Repeating tasks to avoid potential threats.

Get started on a new life of freedom. Call us today for support!

phone-icon (844) 949-3989

Client Reviews

star-icon star-icon star-icon star-icon star-icon

4.8 – A few of our glowing reviews

quote-icon

I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

quote-icon

The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

quote-icon

The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

Outpatient OCD Program in California

Our outpatient OCD program in California takes a step-by-step approach to help you manage symptoms while living your everyday life. Instead of focusing solely on immediate changes, we emphasize gradual progress—guiding you through each stage of recovery at a pace that works for you.

Learning through exposure

We introduce you to anxiety triggers gradually through Exposure and Response Prevention (ERP), helping you build resilience without feeling overwhelmed.

Balancing recovery and life

Outpatient care allows you to continue working, studying, or handling family obligations, integrating therapy seamlessly into your routine.

Collaborative treatment

You play an active role in shaping your care plan, ensuring it fits your personal goals and comfort level.

Learning through exposure

We introduce you to anxiety triggers gradually through Exposure and Response Prevention (ERP), helping you build resilience without feeling overwhelmed.

Balancing recovery and life

Outpatient care allows you to continue working, studying, or handling family obligations, integrating therapy seamlessly into your routine.

Collaborative treatment

You play an active role in shaping your care plan, ensuring it fits your personal goals and comfort level.

Find out if you’re covered by insurance

Click to see if your insurance plan covers our OCD treatment. We’ll walk you through the verification process, so you can focus on starting your care without financial stress.

We’re in-network with BlueCross BlueShield

Take the first step toward healing

OCD doesn’t have to control your life. Reach out today to explore treatment options that fit your needs—we’re here to help you regain peace and move forward.