Online Therapy for PTSD

Overcome PTSD from the comfort of your own home

We Accept Insurance

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As effective as traditional in-person IOP treatment

Morning, midday, or evening therapy sessions

Save on travel, childcare, and other expenses

Post-traumatic stress disorder (PTSD) can cause feelings that range from minor unease to overpowering distress. However, with our online therapy for PTSD, there is hope. We can help you not only effectively manage your symptoms but also thrive, fulfilling your aspirations for a successful life.

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Online PTSD therapy

PTSD isn’t a once-a-week concern; it affects you every day. That’s why our all-inclusive PTSD treatment program goes beyond the typical once-a-week therapy session. It includes the following components, each of which contributes to a successful recovery.

  • Individual counseling: Our skilled therapists tailor your sessions to your unique experiences and needs, promoting self-understanding and skill development to help you manage your PTSD symptoms.
  • Group sessions: Our online peer groups offer connection and support as you engage with others on similar journeys. Sharing experiences and coping strategies can be immensely therapeutic.
  • Recovery coaching: Your dedicated professional coach will provide unwavering support throughout your journey, answering your questions and helping you navigate the path to recovery.
phone-icon (844) 949-3989

Alumni Reviews

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4.8 – Based on 49 Reviews

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After completing my mentorship program with Lena, 25 years of “counseling” finally made sense. For me, the difference was being able to talk with someone on the same level, instead of to someone.

Anonymous

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Modern Recovery paired me up with a recovery coach that understood my background and interests, and I developed a great relationship with them while moving forward in early recovery. Modern was very helpful and supplied all the tools I needed to transition back into day-to-day life.

Anonymous

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I am grateful for their services, and I am still in contact with them today. I know Modern Recovery will be there for me if I ever need them! They are there to help, and they want to help! They want to see us succeed!

Anonymous

Modern vs other programs: What makes our online PTSD therapy unique?

Our immersive and comprehensive program, which involves 3 to 5 sessions each week for 4 to 6 weeks, is as effective as traditional in-person therapy. We take pride in several unique features of our approach:

  • Holistic treatment: Our integrated approach considers dual diagnosis to promote complete and lasting recovery.
  • Ongoing support: Regular checks ensure you’re progressing in your healing journey.
  • Reliable staff: Our team is available at a broad range of designated hours, offering guidance and reassurance when you need it.
  • Flexibility: We get that you have a life outside therapy. We help you balance therapy with your everyday responsibilities to promote a smooth and lasting recovery.
phone-icon (844) 949-3989

Feel seen, heard, and understood with specialized online PTSD therapy

Because PTSD comes in various forms, each case requires tailored treatment methods. We frequently treat the following forms of PTSD:

  • Complex PTSD: Our online therapy for complex PTSD caters to those affected by prolonged traumatic experiences.
  • Childhood PTSD: Our approach to those who have endured early-life trauma is gentle, empathetic, and age appropriate.
  • Combat PTSD: Designed for veterans, our online trauma therapy respects and addresses the unique experiences of those who have experienced combat.

There are also other forms of PTSD. Contact us for specific information about how we can assist with your unique case.

Online PTSD treatment methods

Understanding that each person’s experience with PTSD is unique, we take a personalized approach to healing. Our evidence-based treatment methods will be thoughtfully tailored to resonate with your experience and meet your specific needs. The following, however, are some typically used therapies.

Cognitive Behavioral Therapy

This approach aims to identify and address problematic behaviors, thoughts, and emotional patterns.

Exposure Therapy

This method helps people safely face both situations and memories that they find frightening, teaching them to cope with them more effectively.

Psychoanalytic Therapy

This long-term therapy involves exploring past experiences, emotions, and the unconscious mind to better understand and manage PTSD symptoms.

Cognitive Behavioral Therapy

This approach aims to identify and address problematic behaviors, thoughts, and emotional patterns.

Exposure Therapy

This method helps people safely face both situations and memories that they find frightening, teaching them to cope with them more effectively.

Psychoanalytic Therapy

This long-term therapy involves exploring past experiences, emotions, and the unconscious mind to better understand and manage PTSD symptoms.

Go beyond recovery to forge a fruitful future

We’ll help you develop a set of personalized coping strategies that deepen your understanding of your PTSD and foster healthier reactions to triggers. As a result, you can expect to reap the following benefits:

  • More peaceful sleep: Our methods will reduce nightmares and night terrors associated with PTSD.
  • Strong interpersonal relationships: By learning to manage PTSD symptoms, you’ll develop stronger, healthier connections with your loved ones.
  • Reengagement with favorite activities: As you gain control over your symptoms, you’ll find yourself able to enjoy favorite activities again.
  • Enhanced self-confidence and self-efficacy: Our program fosters a positive self-image, boosting your belief in your ability to cope with life’s challenges.
phone-icon (844) 949-3989

We accept insurance

We collaborate with most major insurance providers to help lower the cost of treatment. Let’s check whether your provider will cover your treatment.

We’re in-network with Blue Cross Blue Shield

Not just treatment: A holistic approach

Our program is more than therapy. We extend support to all aspects of your life that need nurturing. Unlike other online PTSD therapy programs, we go the extra mile by offering additional services that are integral to reaching your recovery goals and enhancing your quality of life.

  • Family involvement: Believing strongly in the power of supportive relationships, we offer options for family therapy and education about PTSD.
  • Academic support: For students, we offer guidance in fulfilling academic responsibilities while receiving treatment.
  • Aftercare/extended care: Our support doesn’t stop when therapy sessions end. We provide ongoing aftercare to ensure continued progress.
  • Vocational training: If PTSD has affected your career, we can provide vocational training and career counseling to get you back on track.

Meet our online PTSD therapists

Choosing the right therapist for online PTSD therapy is critical. Our therapists are all masters-level and have experience providing therapy online.

Therapist & Group Lead

Read Jordan’s Bio
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Group Facilitator

Read Matt’s Bio

Therapy that is comfortable and private

Your comfort and privacy throughout treatment are paramount. With Modern, you can rest assured that your interactions are safe and confidential. We promise the following:

  • A safe space: We make sure our online therapy spaces are safe and accepting. They are places that foster active listening and understanding, not judgment.
  • Privacy protection: We care greatly about your trust. We follow strict confidentiality rules that keep your therapy sessions and personal information private.